big accomplishment

Ok,this was a monumental day. I set out on a 40 minute jog... FIRST TIME EVER.

Guess what. I did it. I had to (chose to?) stop and walk 3 times (maybe four?) but only walked until I caught my breath then zip zip off on my joggers shuffle right on down the path.

I actually did it. I am absolutely amazed with myself. My body has changed so much, my brain hasn't caught up to it yet. I still think I am "too fat to...xyz.". But after doing this today, and feeling so good... I think I might actually be beginning to believe (not just say) that i CAN do this.

This is monuMENTAL to me. Have you ever accomplished something you never. (NEVER!) dreamed would happen. Wow. I am sort of in a state of shock. That, and a state of "tired".... because ...I jogged for 40 minutes tonight. :)

Be blessed.